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Блог

Симхасана (Поза Льва)

Уроки йоги

Симхасана фото

Симхасана — поза льва — одно из лучших упражнений для лечения горла и профилактики респираторных заболеваний. При регулярной практике может излечить хронические тонзиллиты, ангины и другие заболевания. Смотрите видео как правильно делать Симхасану, асану йоги, которая эффективно устраняет зажимы, боли в горле и нижней челюсти.

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