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Йога для похудения. Укрепляем все тело и спину. Как оставаться в форме за 45 мин!



Отличная эффективная и тонизирующая практика утренней йоги, направленная на укрепление мышц спины, а также укрепление и вытяжение всего тела. Практика подойдет как для начинающих йогов, так и для опытных. 45 минут йоги утром наполнять ваше тело и ум силой, здоровьем и балансом.
Йога Хаб Клуб — оставаться в форме
Оля Амитара — центр йоги


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